Want to Play Horseshoes? The Tricep Kind.

Nov 16, 2011

A great Feature and Workout for your Triceps

One More Rep- Constant Tension for the Triceps

Nov 15, 2011

One More Rep Video Series- Constant Tension on the Triceps

Power Wheels Program

Nov 04, 2011

Get the Power Wheel Program From Jim Stoppani, PhD

Facebook Requests- Weekend Workouts

Nov 04, 2011

A variety of Workouts just WAITING for you for all muscle groups.

Burn Fat and Become Powerful

Nov 03, 2011

Become powerful while you burn fat

Training Protocol- What Should you do?

Oct 26, 2011

Mike McErlane's take on Your Training Protocol