The Doctor is In- One Arm Bandit Workout

Mar 08, 2011

Get Jim Stoppanis One Arm Shoulder Routine.

Shapely Shoulders

Mar 08, 2011

Dont be afraid to incorporate some moves your not familiar with.

One Tough Workout #2

Mar 07, 2011

One tough Workout #2. The 5 day 4 week Thriller Workout.

Giant Arm Super Set

Mar 07, 2011

Looking for a quick Giant set to build bigger arms? Look no further

Great Tri-set Routine for your Shoulders

Mar 01, 2011

A great Tri set routine for your Shoulders

Facebook Challenge Workout- Arms

Mar 01, 2011

Congratulations to Eric D for his great Arm workout