WORKOUT 101
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Workout 101- Barbell Shoulder Press With Bands
Aug 11, 2015
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Workout 101- Dips With Bands
Aug 07, 2015
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Tricep Pressdowns vs Overhead Extensions
Jul 30, 2015
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Workout 101- Unilateral Training
Jul 29, 2015
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Workout 101- SS8 Ab Work
Jul 29, 2015
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Workout 101- Jym Strength Band Benefits
Jul 27, 2015
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Workout 101- The Bookend Bottom Workout
Jul 21, 2015
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Workout 101- Box Squat
Jul 06, 2015
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Workout 101- Abductor Side-Steps
Jul 06, 2015
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Workout 101 - Barbell Lunge
Jul 06, 2015
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Workout 101- High Cable Fly
Jul 01, 2015
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Workout 101- Low Cable Fly
Jul 01, 2015
