Flex Strength - Plyoball Pushups Knee Tucks
Jan 11, 2012
Flex Strength - Kettle Bell Squats
Dec 23, 2011
Flex Strength - Working The Ropes
Dec 14, 2011
Flex strength - Kettle Bell Split Hold
Dec 13, 2011
Flex Strength - Single Legged Squats
Flex Strength- Intro
Dec 07, 2011