WORKOUT 101
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Workout 101 - Dropping the weight
Feb 05, 2015
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Workout 101 - Ball Roll Out
Feb 03, 2015
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Workout 101 - Standing Cable Back Extension
Feb 01, 2015
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Workout 101 Shrugs with Bands
Jan 21, 2015
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Workout 101 - 100 Rep Training
Jan 21, 2015
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Workout 101 - JYM Supplementation
Jan 17, 2015
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Workout 101 - Smith Machine Box Squat
Jan 16, 2015
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Workout 101 - Smith Machine Leg Press
Jan 16, 2015
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Workout 101 - Barbell Military Press on Stability Ball
Jan 07, 2015
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Workout 101 - Cardio Acceleration
Jan 07, 2015
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Workout 101 - Box Step Up
Jan 07, 2015
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Workout 101 - Stability Ball Chest Fly
Jan 07, 2015