Facebook Challenge- Lost Lunch Legs

May 04, 2011

We took your advice and it worked. Thanks to all the Facebook Fans

Sun's Out Gun's Out

May 01, 2011

Summer is approaching and you should get in shape

Tribute To Our Troops

May 01, 2011

A little tribute to our Troops and the plan that helped a few of them stay in shape over seas

Stop Thinking- Start Doing

Apr 25, 2011

Lisa Robins asks you the questions.....whats your excuse for not getting in shape.

Firming Up The Backside

Apr 19, 2011

Women who train these days are overlooked for wanting and having the ability to put forth the...

Training Like Stoppani

Apr 18, 2011

Jim Stoppani's Very Own Train Like Jim Series Workout