HIIT Plan For Women

Jun 16, 2011

If you want a great plan to help get you toned and in shape you cant go wrong with this basic...

Weekend Warrior Program- Chest and Arms

Jun 09, 2011

Weekend Warrior Chest and Arms Routine for everyone to try

HIIT 2 Week Plan

Jun 09, 2011

Get a Glimpse of What Got Jim Stoppani Shredded

4 week Workout for Women

Jun 09, 2011

Here is a great 4 week plan

Jim Stoppani Power HIIT

Jun 05, 2011

Get a How to on Power HIIT from The Smartest man in Bodybuilding. Jim Stoppani, PhD

Your New 4 Week Plan

Jun 05, 2011

We always promised a great new plan so here is one that is sure to get you moving.