The Horseshoe Workout

Mar 29, 2011

Want great Looking Arms? Try this program

A Beginners Plan

Mar 27, 2011

Try this Beginners Plan

Dont Doubt Me On Bands

Mar 27, 2011

Still holding strong is the research On Bands

One Tough Workout #3

Mar 24, 2011

One tough workout series #3

Questions for The Doctor of Fitness- Jim Stoppani

Mar 22, 2011

a Lil Q and A with Jim Stoppani

Multi Joint Movements- Triceps

Mar 22, 2011

Once again, the Smartest Man in Bodybuilding speaks out