Video Series
Latest Videos
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Facebook Challenge- Arms
Mar 01, 2011
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Triset- (Shoulder Press, Side, Front raise with Bands)
Mar 01, 2011
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Art of Strength - Bandit Loop Lunge
Feb 28, 2011
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Art of Strength - Vintage Squat
Feb 25, 2011
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Art of Strength - Ropes Gone Wild - Russian twists
Feb 25, 2011
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Face Pull Raw!
Feb 24, 2011
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Art of Strength - Get Up Sit Up
Feb 24, 2011
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Preworkout Nutrition 101
Feb 21, 2011
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Hers Power Clean
Feb 09, 2011
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DB Bench Press
Feb 09, 2011
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DB Biceps Curl Alt Arms
Feb 09, 2011
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DB Fly
Feb 09, 2011
