WORKOUT 101
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Workout 101 - Prone Leg Curl
Jan 10, 2012
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Workout 101- Push Press
Jan 10, 2012
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Workout 101- Behind Back Cable Curl
Dec 08, 2011
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Workout 101 - Hip Flexor Stretching
Dec 05, 2011
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Workout 101 - Front to Back Lunge
Nov 30, 2011
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Workout 101 - Power Row
Nov 28, 2011
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Workout 101 - Benching With Bands
Nov 28, 2011
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Workout 101 - Tri-Set Shoulders
Nov 25, 2011
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Workout 101 - Giant Arm Super Set
Oct 14, 2011
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Workout 101 - Dead Curl Press
Oct 11, 2011
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Workout 101 - Side Lateral Raise
Oct 09, 2011
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Workout-101 - Mike At His Best
Oct 07, 2011
