WORKOUT 101
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Workout 101- Hanging Leg Raise
Apr 17, 2012
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Workout 101 - Review of Cable Flys
Apr 16, 2012
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Workout 101 - Barbell Bent Over Row
Apr 13, 2012
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Workout 101 - Understanding the Preacher Curl
Apr 12, 2012
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Workout 101 - Dynamic Medicine Ball Push Ups
Apr 11, 2012
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Workout 101 - Dumbbell Hang Clean into a Push Press
Apr 03, 2012
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Workout 101 - Biceps Curl Hand Placement
Mar 27, 2012
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Workout 101 - Barbell Snatch
Mar 12, 2012
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Workout 101 - Good Mornings
Feb 28, 2012
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Workout 101 - Front Delt Raise
Feb 27, 2012
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Workout 101 - Dips
Feb 26, 2012
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Workout 101 - Dumbbell Shrugs
Feb 25, 2012
