WORKOUT 101
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Workout 101 - Seated Biceps Curls
Feb 23, 2012
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Workout101 - Prone Cobras
Feb 03, 2012
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Workout101 - Leg Extensions
Feb 02, 2012
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Workout 101 -DB vs.Cable fly
Feb 02, 2012
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Workout 101 - Barbell Squat With Bands
Feb 01, 2012
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Workout 101 -DB, Cable and Band kickbacks
Feb 01, 2012
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Workout 101 - Back Superset
Jan 31, 2012
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Workout 101 - Dumbbell/Cable Pullovers
Jan 18, 2012
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Workout 101 - One Arm DB Snatch
Jan 11, 2012
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Workout 101- Reverse Crunch
Jan 10, 2012
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Workout 101- Upright Row
Jan 10, 2012
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Workout 101- Stiff Leg Straight Leg Dead Lift vs. Straight Leg Deadlift
Jan 10, 2012
