POWER UP
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Power Up - Single Arm Preacher Curls
Jan 30, 2012
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Power Up - Squatted Calf Raise
Jan 30, 2012
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Power Up - Overhead Bicep and Incline Preacher Curl
Jan 30, 2012
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Power Up - Unilateral Chest Fly
Jan 26, 2012
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Power Up - Reverse Grip Barbell Bentover Row
Jan 16, 2012
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Power Up - Tire Exchange
Jan 16, 2012
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Power Up - Clean Catch Toss
Jan 16, 2012
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Power Up - Tirespin
Jan 16, 2012
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Power Up - Single Leg Box Jump & Drop Lunges
Jan 16, 2012
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Power Up - Hitting the Upper Chest and Anterior Delts
Nov 28, 2011
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Power Up - Single Arm Dumbbell Snatch
Jun 27, 2011
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Power Up - Split Stance Chest Pass Incline and Dumbell Bench press
Jun 27, 2011