POWER UP
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Power Up- High Cable Crossover
Jun 17, 2013
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Power Up- Super Set Back and Biceps
Mar 19, 2013
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Power Up- Single Arm Dumbbell Shoulder Press
Jan 10, 2013
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Power Up- Single Arm Bench Press
Dec 10, 2012
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Power Up- Triceps and Abs Super Set
Dec 05, 2012
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Power Up- Seated Row Biceps Curl
Oct 31, 2012
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Power Up- Biceps and Triceps Super Set
Oct 05, 2012
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Power Up- Upright Row With the Rope
Sep 23, 2012
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Power Up- Targeting the Lats/Triceps and Abs
Sep 12, 2012
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Power Up- Unilateral Leg Curl
Aug 13, 2012
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Power Up- Bench Blast
Aug 13, 2012
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Power Up- Swiss Ball Leg Curl
Aug 13, 2012
