POWER UP
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Power Up- Plyometrics Super Set
Aug 13, 2012
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Power Up- Dumbbell Sweep
Aug 13, 2012
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Power Up- Single Leg Jump Squat
Aug 13, 2012
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Power Up- Plyo Squat Jump
Aug 13, 2012
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Power Up- Ballistic Leg Press
Aug 06, 2012
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Power Up- Smith Machine Single Arm Bent Over Row
Jul 25, 2012
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Power Up- Building the Traps
Jul 13, 2012
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Power Up- Bent Over Dumbbell Row
Jul 13, 2012
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Power Up- Chest Workout Superset
Jun 27, 2012
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Power Up- Chest and Triceps Workout Super Set
Jun 27, 2012
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Power Up- Triceps Pressdown With Rope
Jun 27, 2012
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Power Up- Unilateral Overhead Triceps Extension
Jun 27, 2012
