Firming Up The Backside

Apr 19, 2011

Women who train these days are overlooked for wanting and having the ability to put forth the...

Stoppani's Chest and Tri's

Apr 19, 2011

Jim Stoppani's chest and Tris solution.

Training Like Stoppani

Apr 18, 2011

Jim Stoppani's Very Own Train Like Jim Series Workout

Beginner to Advanced in 12 weeks

Apr 13, 2011

Get a How to From the one and Only Jim Stoppani on how to go from a Beginner to an advanced...

Eating For Abs

Mar 30, 2011

Get shredded for summer with this diet plan

Oops! Are you making the 5 most common workout mistakes?

Mar 31, 2011

Oops! Are you making the 5 most common workout mistakes?