Firming Up The Backside

Apr 19, 2011

Women who train these days are overlooked for wanting and having the ability to put forth the...

Training Like Stoppani

Apr 18, 2011

Jim Stoppani's Very Own Train Like Jim Series Workout

Beginner to Advanced in 12 weeks

Apr 13, 2011

Get a How to From the one and Only Jim Stoppani on how to go from a Beginner to an advanced...

Dangerous Curves Ahead

Mar 29, 2011

If your looking for some shapely curves look no further.

Dwayne Johnson's Chest Routine

Mar 29, 2011

Find out how Dwayne Johnson does his chest workout!

Focus On All 3 Delts

Mar 29, 2011

Jim Stoppani talks about importance of rear delt exercises