Jump Your Way To Fitness

Jul 06, 2010

Get an edge on your Jumping.

Abs Video with Clark

Apr 28, 2010

Getting the mid line you have always wanted couldn't be easier

Dumbbell Front Squat - Simple Yet Effective

Apr 05, 2010

See a preview of one of thousands of exercises available when you sign up to an upgraded account

New App & Other Features are now Live!

Jan 08, 2010

Workout Trainer has released a New & Improved Application for the iPod Touch & iPhone as well as...

Do you Deadlift? A tip from Mike McErlane

Dec 17, 2009

Deadlifting isnt your normal exercise. Make sure you know how to perform it correctly

Strength Profiles

Nov 10, 2009

Get an idea of what you can do to enhance your stength!