WORKOUT 101

Workout 101- A New Way To Shrug

Feb 25, 2014

Workout 101- Post JYM Review

Feb 25, 2014

Workout Trainer App Explanation

Feb 02, 2014

Workout 101- super set the abs

Jan 31, 2014

Workout Trainer- Pre JYM Review

Jan 28, 2014

Workout 101- Low and High Cable Biceps Curl

Jan 18, 2014

Workout 101- High and Low Cable Row

Jan 17, 2014

Workout 101- Trap Bar Deadlift

Jan 14, 2014

Workout 101- Triceps Super Set

Jan 14, 2014

Workout 101- Hitting the Chest

Jan 14, 2014

Suspended Biceps Curl

Dec 09, 2013

Workout 101- Suspended Reverse Crunch

Dec 09, 2013