Fat Burners

Nov 13, 2008

Add this HOT commodity to your workout for superior results- Fat Burners!

Video Sports Specifc Upper Body (The Payseno Routine) 1

Nov 13, 2008

Just another way to add a new routine with your program for Upper body!!

Stability Ball Chair

Oct 23, 2008

Slouching at work? Not a Problem. We have a solution.

Train INTENSE within a set Muscle Group

Oct 16, 2008

Is HIT Training the best? Perhaps. But Training for a Goal is most important!!!

H.I.T. Training Hype? Better? What to do?

Oct 16, 2008

Make sure your training right. train for your GOALS, not for the guy next to you!!!!!

Get Your A$$ Moving

Oct 14, 2008

Stop Pounding the weights the Same Way. Start Moving faster when you train!!