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Articles
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WINTERTIME TRAINING
Oct 17, 2013
Be Bold in the Cold
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Do You Know Squat?
Jun 14, 2013
There is no denying if you don't Squat you are gonna have a hard time seeing results
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Shredded 4 Summer Workout
Mar 28, 2013
Here is the NUMBER 1 Fat Loss Workout of the Year
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Building a Better Back
Nov 20, 2012
Sculpt your best looking back ever.
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Physique 3D Summer 2013
Sep 24, 2013
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Super Shredded 8
Dec 03, 2018
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Shortcut to Shred
Aug 28, 2013
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Physique 3D Spring 2013
May 16, 2013
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