Are You Taking Your Weight Plan Too Far?

Feb 07, 2011

Get with it about your Diet!!!

Spouse Slowing you Down?

Feb 07, 2011

Sometimes you need to re-think the way you can stay motivated together

Huge Shoulders For a Small Waist

Dec 29, 2010

Widen the Top to Shrink the Bottom with this routine by Ian Lauer

Muffin Madness Recipe

Dec 13, 2010

A little Muffin Top recipe for you by Lisa

Muffin Top Madness- Recipe

Dec 13, 2010

Lisa Muffin Fix

Gladiator Legs

Dec 08, 2010

You'll Go farther By Training your Legs.