Workout 101- Build Your Biceps/ Incline Biceps Curl

Building Better Arms- High Curl/Behind the Back Curl

Sep 09, 2012

Building Better Arms - Biceps Super Set

Aug 29, 2012

Workout 101- Special-Building Better Arms-Dumbbell Fly

Aug 04, 2012

Workout 101 - Building Better Arms Series - Reverse Incline Bench

Aug 03, 2012