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Workout 101- One Arm Cross Body Triceps Pressdown
Jul 23, 2012
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Workout 101 - Triceps Three Heads
Jun 27, 2011
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Workout 101 - Benefits of using the bands
May 17, 2011
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Workout 101- Cross Body OverHead Triceps Extension
Dec 11, 2012
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Workout 101- Overhead Triceps Extension- 2.0
Jun 11, 2013
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Workout 101 - High Biceps Curl
May 03, 2012
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Workout 101- Triceps Super Set
Jan 14, 2014
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Workout 101 - Dead Curl Press
Oct 11, 2011
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Workout 101- Triceps Blast Workout
Aug 26, 2013
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Workout 101 - Giant Arm Super Set
Oct 14, 2011
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Workout 101 - Dead Lift
Jun 26, 2011
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Power Up- Targeting the Lats/Triceps and Abs
Sep 12, 2012