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Aesthetic Fitness- Defining Your Back

May 24, 2012
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Aesthetic Fitness- Chest- Push Ups/DB Bench

May 24, 2012
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Aesthetic Training- Defining Your Hamstrings

May 22, 2012
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Aesthetic Training - Defining Your Biceps

May 22, 2012
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Art of Strength - Suspended Arm Workout #1

May 03, 2012
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Workout 101- Military Press Front vs. Back

May 03, 2012
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Workout 101- Fast Vs. Slow Reps

May 03, 2012
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Workout 101 - 1MR Product Review

May 03, 2012
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Workout 101 - High Biceps Curl

May 03, 2012
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Workout 101 - Stability Ball Leg Curl

May 03, 2012
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Power Up- Rack Cleans

May 03, 2012
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Workout 101- Jefferson Squat

May 03, 2012
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