Video Series
Latest Videos
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Power Up- Single Arm Dumbbell Shoulder Press
Jan 10, 2013
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Workout 101- Front to Back Lunge
Jan 10, 2013
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Workout 101 - Barbell Angle Curl With Bands
Jan 09, 2013
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Workout 101- Band ONLY Shoulder Workout
Jan 08, 2013
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Workout 101- Front Squat Review
Jan 07, 2013
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Workout 101- Dumbbell Shoulder Press Seated On Ball
Jan 04, 2013
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Workout 101 - Deadlift With Bands
Jan 04, 2013
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Workout 101- Sumo Deadlift vs. Regular Deadlift
Jan 04, 2013
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Workout 101- Tri Set Pushups
Jan 01, 2013
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Workout 101- Reverse Cable Front Raise
Dec 29, 2012
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Workout 101- Dumbbell hang Clean Push Press
Dec 28, 2012
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Workout 101 - Seated On Ball Biceps Curl
Dec 19, 2012
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