Power Up - Cable Overhead Triceps Extension
Feb 28, 2012
The Cable Overhead Triceps extension give you constant tension on your muscles. In this episode of Power Up Athletic Strength and Fitness Expert Jonathan Williams will go though how to properly execute this move.
How to get the Workout
- Login or sign up by creating your plan or logging in at the top
- Click on the WORKOUT tab at the top of the page
- Click to the right under More Workouts (Hardcore, Hers, Men, Sports, or Over 50 workouts) and scroll until you see Power Up Chest and Tris Super Workout
