Jonathan Williams Sports/Athletic Specialist
Jonathan Williams is one of the Top Fitness Professional's in the country and has Trained Hundreds of Clients and written for numerous Fitness titles. Jonathan's Main expertise is specializing in athletic performance. He earned BS Degrees in Sports Medicine/Kinesiology from One of the Top Spots Medicine Universities in the country, Pepperdine University located in Southern California. Over the years Jonathan has Earned Multiple certifications such as NASM, APEX, NCSF among others. He has Trained Amateur and Professional Athletes from the High School Level all the way up to the Professional Level and has helped Numerous athletes in the So Cal Region earn scholarships into major Universities.
Ask a question!
Articles
-
Lat, Triceps, and Ab Workout
Sep 12, 2012
Get a Great back, Triceps and Ab workout all in one
-
Power Up- Chest and Triceps Super Workout
Feb 28, 2012
Watch and download this Massive Chest and Triceps Super Feature Workout
-
Power Up- DB One Arm Fly
Jan 26, 2012
Learn how to benefit and execute a DB fly with just one arm.
-
Power Up- Back Blowout
Jan 16, 2012
Jonathan Williams takes through a Great Super Set with a back workout
Workouts
Answered Questions
-
4Vote Up
not getting any results
Jun 27, 2011
-
2Vote Up
Training for Football
Dec 09, 2011
-
2Vote Up
Explosive stance
May 24, 2011
-
1Vote Up
Double duty
Oct 11, 2011
Question asked by premium member