Power Up- Go heavy in the Upper Chest and Shoulders

Nov 28, 2011

A great Workout routine for hitting the upper chest and Anterior Deltoids

Workout 101- DB Power Row

Nov 28, 2011

Get the basics on a great lower Back Power Movement- The Power Row

Workout 101- Shoulder Tri set

Nov 25, 2011

Get a great Video Demo and workout Program for training Shoulders

Gym Fail With Jimmy Kimmel & The Tug Toner!

Nov 20, 2011

Shake Weight & Free Flexor step aside- Experience the TUG TONER!

Want to Play Horseshoes? The Tricep Kind.

Nov 16, 2011

A great Feature and Workout for your Triceps

Gym Fail!

Nov 08, 2011

Epic Gym Fail!