Techinique Matters
Jun 28, 2012
Technique Matters when You Train. here is a reason that SHOWS Why
Once again I cannot stress the technique of EVERY lift. I try to be as specific as I can when I explain the techniques and exercises with all of my Workout 101 Videos. In this Feature I am showing you an example of poor technique that resulted in, well yes, something funny, but more importantly this guy is truly lucky that he did not really get hurt. The below Video I explain what perhaps he should have learned first. Please Share this with as many people as humanly possible
