Krocs Back workout
User Workout Submitted by
Mike McErlane
Enter Workout Description here
Week 1
Day 1
Exercise | Sets | Reps | Muscle Group |
---|---|---|---|
Barbell Deadlift | 1 | 10 | Legs |
Barbell Deadlift | 1 | 8 | Legs |
Barbell Deadlift | 1 | 6 | Legs |
Enter Workout Description here
Exercise | Sets | Reps | Muscle Group |
---|---|---|---|
Barbell Deadlift | 1 | 10 | Legs |
Barbell Deadlift | 1 | 8 | Legs |
Barbell Deadlift | 1 | 6 | Legs |