Bodylastics

You mention the product a lot in your videos. Do you see any purpose in buying the lower weight bands (the 3, 5 & 8 lbs)? I have looked at some of the knock off brands at the sporting good stores and they don’t seem to give much resistance. Also, the top priced bodylastics products have 2 of each weight. Thought of which set is most useful? Thanks.

yes the bodylastics are the best. There is no other that i would ever recommend. There are so many things that go into the overall manufacturing that no other kit can offer as Blake who owns the company has a patent on. In all honesty the best bang for your buck would be the max tension set.