Deadlift Differences
I just saw your video comparing the Stiff Leg Deadlift with the Straight Leg Deadlift and, as always, was helped by your information on these exercises. The only thing is, how does a regular Deadlift play into this and also a Romanian Deadlift, because the Romanian seemed quite close to the way you showed the Stiff Leg Deadlift?
Thanks, Mike
ROmanian Deads are actually Stiff Legged Deadlifts. LOL. Same thing. Regular deadlift has you bending at the legs much like the first phase in the power clean