More Weight and No Feeling
I am adding weight to my workouts such as my bench press. It seems that as I add weight I am not feeling anything. No Burn, No Tired feeling in my muscles. Why is that?
More than likely you are not following a structured plan. Try this as well as adding supplements into your program. http://www.workouttrainer.com/workouts/muscle-and-fitness-sports-specific/165 try the JYM System. http://jymsupplementscience.com/the-jym-system-2/
