Cardio acceleration workout

Hi Mike

I started the cardio acceleration workout but it only has 5 days. Should I just repeat them for 1 month? or are there other workouts? I notice this happens on the site now and then. In the advanced muscle gain month 5 there is only one day so I had to switch. I want to lose weight and I like the idea of the cardio acceleration. I did 1 week and it really kept my heart pumping.

Thanks

Nick