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Lean Workout

In your recent Cardio Acceleration video you mentioned that Jim Stoppani has a 1-2-3 Lean workout and that there are similar workouts on the WORKOUT TRAINER site. This sounds exactly like what I'm looking for; what are the names of the workouts on this WORKOUT TRAINER site?

 

thanks.

here you go. Let me know if you have any questions http://www.workouttrainer.com/home/articles/shredded-4-summer-workout

http://www.workouttrainer.com/home/articles/cardio-acceleration