Views on TRX
What are your views on TRX from a scientific and or personal viewpoint? I use resistance bands and love them as an additional resource for my workouts. I was just introduced to TRX and am curious about pros/cons to incorporating it as well. Any insight from you would be greatly appreciated.
Sure thing. Suspension training is awesome, However I would recommend getting the Art of Strength version of the suspension straps as TRX has shown to break. Here is a Video series by Anthony Diluglio who invented the AOS method. http://www.workouttrainer.com/home/video_series/art_of_strength I am glad you are loving the bands. That makes me very happy that you are (like many) are seeing the benefits. Hope you have success with programs.
