How long should my workouts be?
Eric,
I’ve been working out on an off for a few years. It’s been about six months since I’ve been in the Gym. I joined the site to good a work out that will build a good base for the future. The current beginner’s workout provided by the site based on my profile has me in the Gym 5 days a week for 2hrs per day. This seems a little bit much for me. I’m used to only spending about an hour to an hour and half in the gym. I saw gains with this. 2hrs a day seems a little excessive for me. What do you think?
I feel 2 hours is a bit excessive as well, especially for 5 days per week. There is no reason you cannot finish a productive workout from warm-up to last set in 90 minutes!
