cycling creatine
how important is it to cycle on and off creatine? i’ve been taking kre-alkalyn creatine for a few months now with great results, they claim you don’t have to cycle on and off of their product and i was wondering if it’s o.k. not to. thanks for your help.
Good choice in taking Kre Alkalyn brand as I feel it is the BEST on the market. While some do not feel it is necessary to cycle creatine I personally believe it SHOULD BE CYCLED. I think that in the long term you will get better OVERALL results by cycling 12 weeks on and 4 weeks off rather than constantly being on. I have found this works best for me and all of my clients as well.
